Classes

Our 2021summer classes are available now. The deadline to sign up is June 26th . If you have any questions on how we can help you in the meantime, please contact us.

TENNIS (In person classes)

  • Groups Family Tennis League

  • Private Family Classes

  • Private (Adults or Children)

  • Semi Private

  • Groups of 3 or 4 Children or Adults

  • Middle School and High School Training

  • Online stroke analysis and development

  • Adult Classes

  • Children Classes

  • Introduction to Competition

FITNESS (Outdoors or by Zoom)

  • Pilates

  • Yoga

  • Tai Chi

  • Functional Fitness for 50 +

  • Middle School and High School Fitness

  • Tennixise

ONLINE COURSES

TENNIS

Tennis 101 & More

Description:

This course will teach you:

  • How to transform yourself into the tennis player you want to become

  • How to perform fundamental and essential activities to improve your game

  • Hand-eye coordination skills

  • How to rally (hit back and forth) with a partner with control

It consists of the following 4 modules: 

1. Understanding the Game    

2. Moving and blocking the ball

3. Rally progressions

4. Rallying over the net with the partner.

Who is this for?

  • Those looking to learn the game

  • Players who want to improve control

  • Those who cannot commit to spending thousands of dollars in tennis lessons

  • Middle and high schoolers who need to bump up their rallying skills to join their tennis team

Swing Like a Pro

Description:

This course will teach you: 

  • How to move on the court and swing fluidly

  • Step by step physical movements to shape your tennis strokes 

  • How to hit with slice and topspin

  • Positioning, stability and patterns of movements 

  • Footwork and swinging technique to gain muscle memory  

It consists of the following 5 modules:

  1. Forehands

  2. Volleys

  3. Backhands

  4. Overhead 

  5. Serve

Who is this for?

  • Players who can play, but wish to improve their tennis strokes

  • Players who need to improve their footwork and positioning

  • Players who want to improve athletic skills

  • Players who want to improve fluidity & technique

  • Cannot commit to spending thousands of dollars in private lessons

  • Middle and high schoolers who need to bump up their rallying skills to join their tennis team

 

• Three forty-minute virtual group coaching and answer sessions through 7/31/2020.

• Send us two-minute videos (maximum) playing or practicing a skill and we will provide you with feedback.

• Courses are available beginning June 21st, 2020.