Simply Fit & Pickleball

Build confidence. Master the basics. Get or Stay in the game. Designed for those who want to be fit for life, start Pickleball, or play with less risk of injury. We combine functional fitness with court skills in a supportive, high-energy environment.

• 40 Mins: Fitness & Power – Low-impact balance, core, strength and agility.

• 15 Mins: Skills & Strategy – Form and court confidence (with or without paddle).

• 5 Mins: Stretching – Cool-down and flexibility. .